Why You’ll Love This Recipe
- Quick & Easy: With just 15 minutes of prep time, this one-pan dish is perfect for busy nights.
- Healthful: Packed with lean ground beef, veggies, and black beans for a protein-rich meal.
- Family-Friendly: Everyone will love the bold, comforting flavors and customizable toppings.
- Leftovers: This dish reheats well, making it a great option for meal prep or enjoying again the next day.
Ingredients
For the Skillet:
- 1 tablespoon olive oil (or avocado oil)
- 1 pound lean ground beef (90-93% lean)
- 1 red bell pepper, diced
- 1 zucchini, diced
- 4 green onions, sliced
- 1 cup frozen corn (or fresh)
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1 cup red enchilada sauce (or homemade)
- 1 cup black beans (drained and rinsed)
- 6-8 corn tortillas (gluten-free if needed)
- 1 ½ cups Mexican cheese blend (or shredded cheddar or Monterey Jack)
For Toppings:
- Green onions, chopped
- Fresh cilantro, chopped
- Sour cream or Greek yogurt
- Diced tomatoes
- Sliced avocado
- Jalapeño slices
- Red onion
- Tortilla strips
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Preheat Oven: Set the oven to 375°F (190°C). Grease a large oven-proof skillet or cast iron skillet.
- Sauté the Beef & Veggies: Heat olive oil in the skillet over medium-high heat. Add the ground beef, red bell pepper, zucchini, and green onions. Cook, breaking up the beef until it is browned and the veggies are tender.
- Add Seasonings and Other Ingredients: Stir in the chili powder, cumin, garlic powder, oregano, enchilada sauce, black beans, corn, and 1 cup of cheese. Mix until well combined. Remove from heat.
- Layer the Tortillas: Cut the corn tortillas into strips or quarters and gently fold them into the skillet mixture.
- Bake: Sprinkle the remaining cheese on top and transfer the skillet to the oven. Bake for 15-20 minutes until the cheese is melted and bubbly.
- Serve & Garnish: Remove from the oven and garnish with your choice of toppings such as sour cream, cilantro, avocado, and more.
Servings and Timing
- Servings: 4-6
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
Variations
- Vegetarian Option: Skip the beef and add more vegetables or a plant-based protein.
- Swap the Protein: Use ground turkey, chicken as alternatives to beef.
- Spice It Up: Add diced jalapeños or more chili powder for extra heat.
- Different Beans: Swap black beans for pinto beans or kidney beans.
Storage/Reheating
- Refrigerator: Store leftovers in an airtight container for up to 5 days.
- Freezer: Freeze in a freezer-safe container for up to 3 months.
- Reheat: Reheat in the oven at 350°F for about 10-15 minutes or on the stovetop until warmed through.
FAQs
1. Can I use flour tortillas instead of corn tortillas?
Yes, flour tortillas work, but for a gluten-free option, use corn tortillas.
2. How can I make this dish spicier?
Add extra chili powder, diced jalapeños, or hot sauce to the skillet mixture.
3. Can I use ground chicken or turkey?
Yes! Ground chicken or turkey are great lean alternatives to beef.
4. Can I make this ahead of time?
You can prepare it ahead of time and store it in the fridge until ready to bake. Reheat before serving.
5. Can I use homemade enchilada sauce?
Absolutely! Homemade enchilada sauce adds a fresh, personalized flavor to the dish.
6. How do I prevent the tortillas from getting soggy?
Ensure the tortillas are added gently and not overcooked before adding the sauce.
7. What can I serve with Beef Skillet Enchiladas?
Pair with a side of rice, a fresh green salad, or some guacamole.
8. Can I freeze the leftovers?
Yes, Beef Skillet Enchiladas freeze well. Just store them in an airtight container for up to 3 months.
9. Can I skip the cheese?
Yes! You can skip the cheese or use dairy-free cheese for a different version.
10. How long does it take to bake?
It takes around 15-20 minutes to bake until the cheese is melted and bubbly.
Conclusion
Beef Skillet Enchiladas offer all the flavor and comfort of traditional enchiladas, but with a lot less work! This easy one-pan recipe is quick, nutritious, and customizable to suit your preferences. Whether you’re feeding the family or meal prepping for the week, this dish is sure to be a crowd-pleaser.
Beef Skillet Enchiladas
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4-6 servings
- Category: Main Course
- Method: Skillet, Baking
- Cuisine: Mexican, American
- Diet: Gluten Free
Description
Beef Skillet Enchiladas are a quick, one-pan dinner that delivers all the bold, comforting flavors of traditional enchiladas without the extra effort. With lean ground beef, colorful vegetables, black beans, and melted cheese, this dish is hearty, nutritious, and family-friendly. It’s perfect for busy weeknights and reheats well, making it ideal for meal prepping.
Ingredients
For the Skillet:
- 1 tablespoon olive oil (or avocado oil)
- 1 pound lean ground beef (90-93% lean)
- 1 red bell pepper, diced
- 1 zucchini, diced
- 4 green onions, sliced
- 1 cup frozen corn (or fresh)
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1 cup red enchilada sauce (or homemade)
- 1 cup black beans (drained and rinsed)
- 6–8 corn tortillas (gluten-free if needed)
- 1 ½ cups Mexican cheese blend (or shredded cheddar or Monterey Jack)
For Toppings:
- Green onions, chopped
- Fresh cilantro, chopped
- Sour cream or Greek yogurt
- Diced tomatoes
- Sliced avocado
- Jalapeño slices
- Red onion
- Tortilla strips
Instructions
- Preheat Oven: Preheat the oven to 375°F (190°C) and grease a large oven-proof skillet or cast iron skillet.
- Sauté the Beef & Veggies: Heat olive oil in the skillet over medium-high heat. Add the ground beef, red bell pepper, zucchini, and green onions. Cook, breaking up the beef until browned and the veggies are tender.
- Add Seasonings and Other Ingredients: Stir in chili powder, cumin, garlic powder, oregano, enchilada sauce, black beans, corn, and 1 cup of cheese. Mix until well combined, then remove from heat.
- Layer the Tortillas: Cut the corn tortillas into strips or quarters and gently fold them into the skillet mixture.
- Bake: Sprinkle the remaining cheese on top and transfer the skillet to the oven. Bake for 15-20 minutes until the cheese is melted and bubbly.
- Serve & Garnish: Remove from the oven and garnish with your choice of toppings such as sour cream, cilantro, avocado, and more.
Notes
- Vegetarian Option: Skip the beef and add more vegetables or use a plant-based protein.
- Swap the Protein: You can swap ground beef with turkey, chicken
- Spicy Kick: Add extra chili powder, diced jalapeños, or hot sauce to the skillet mixture for more heat.
