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Beef Masala

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  • Author: Amy
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 3 servings
  • Category: Dinner
  • Method: Stovetop / One-pot
  • Cuisine: Indian

Description

A bold and aromatic Indian-style curry with tender beef pieces cooked in a rich blend of spices and finished with creamy yogurt. Perfect for weeknight dinners or special occasions.


Ingredients

2 tbsp oil

1 tsp cumin seeds

1 cinnamon bark

3 cloves

1/4 tsp black pepper

1 medium onion, sliced

1 medium tomato, chopped

500g boneless beef, cut into 1-inch pieces

1 tbsp ginger paste

1 tbsp garlic paste

1/4 cup water

1 tsp salt

1 tbsp chili powder

1 tsp chili flakes

1 tbsp garam masala

1 tbsp coriander powder

1 tsp turmeric powder

1 tsp paprika

1/2 tsp crushed black pepper

3 tbsp yogurt

Coriander leaves for garnish


Instructions

  1. Cut the beef into 1-inch cubes and set aside.
  2. In a pan over low heat, heat oil and sauté cumin seeds, cinnamon bark, cloves, and black pepper until aromatic.
  3. Add sliced onions and sauté until translucent and slightly browned.
  4. Stir in beef pieces and cook for about 5 minutes with the onion mixture.
  5. Add ginger and garlic paste and sauté until fragrant.
  6. Add salt, chili powder, chili flakes, garam masala, coriander powder, turmeric, paprika, crushed black pepper, and chopped tomato.
  7. Pour in water, cover, and simmer until the beef is tender.
  8. Stir in yogurt and cook for an additional 5 minutes.
  9. Garnish with coriander leaves and serve hot with rice or bread.

Notes

Make it spicier with extra chili flakes or chopped green chilies.

Add cream or coconut milk for a richer, creamier curry.

Include vegetables like potatoes or bell peppers for added bulk.

Slow-cook for deeper flavor if desired.

Can substitute beef with lamb or chicken.

Store leftovers in the refrigerator for up to 3 days or freeze for up to 1 month.


Nutrition

  • Serving Size: 1/3 of recipe
  • Calories: 400
  • Sugar: 4g
  • Sodium: 650mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 40g
  • Cholesterol: 100mg