Description
Avocado Lemon Pepper Garlic Bagel is a quick, café-style meal made with a toasted garlic bagel layered with creamy avocado, smooth cream cheese, red onion, and bold lemon pepper seasoning for a bright, satisfying bite.
Ingredients
1 garlic bagel
2 tablespoons light cream cheese
1/2 ripe avocado, sliced
Thin slices of red onion
Lemon pepper seasoning, to taste
Extra lemon pepper (optional, for dipping)
Instructions
- Slice the garlic bagel in half and toast until golden and crisp.
- While warm, spread the cream cheese evenly over both bagel halves.
- Layer thin slices of red onion over the cream cheese.
- Arrange the avocado slices evenly on top.
- Sprinkle generously with lemon pepper seasoning.
- Serve immediately, with extra lemon pepper on the side if desired.
Notes
Double-toasting the bagel helps it stay sturdy.
Very thin onion slices prevent overpowering the flavor.
Best enjoyed immediately for freshness.
Mashed avocado can be used instead of slices.
Nutrition
- Serving Size: 1 bagel
- Calories: 420
- Sugar: 6g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 20mg
