Air Fryer Chicken Thighs

Why You’ll Love Air Fryer Chicken Thighs Recipe

I love this recipe because it’s fast, dependable, and full of flavor. The marinade uses simple ingredients, and the air fryer does most of the work for me. I also like that the chicken comes out tender on the inside with just the right amount of crispiness on the outside, making it satisfying without being heavy.

Ingredients

(Note: All ingredient amounts are listed in the recipe card below.)

  • chicken thighs boneless, skinless

  • olive oil

  • lemon juice

  • garlic minced

  • Italian seasoning

  • ground cumin

  • paprika

  • ground coriander

  • salt

  • black pepper

Air Fryer Chicken Thighs Directions

I start by mixing the olive oil, lemon juice, minced garlic, Italian seasoning, ground cumin, paprika, ground coriander, salt, and black pepper in a bowl. Once everything is well combined, I add the chicken thighs and toss them until they are evenly coated in the marinade.

I let the chicken marinate for at least 30 minutes when I have time, as this helps the flavors soak in. While the chicken rests, I preheat my air fryer to 380°F.

I place the chicken thighs in the air fryer basket in a single layer, making sure not to overcrowd them. I cook them for about 12 to 15 minutes, flipping halfway through so both sides cook evenly and develop a nice golden color. I check that the internal temperature reaches 165°F before removing them from the air fryer.

After cooking, I let the chicken rest for a few minutes before serving.

Servings and Timing

This recipe makes about 4 servings.

Prep Time: 10 minutes
Marinating Time: 30 minutes (optional)
Cook Time: 12–15 minutes
Total Time: about 45 minutes

Variations

I sometimes add cayenne pepper or chili powder when I want a bit of heat. For a more herb-forward flavor, I add dried oregano or thyme to the marinade. I also like using bone-in, skin-on thighs occasionally, adjusting the cooking time to ensure they cook through completely.

Storage/Reheating

I store leftover chicken thighs in an airtight container in the refrigerator for up to 3 days. When reheating, I place them back in the air fryer at 350°F for about 5 minutes so they warm through and regain some crispness. I can also reheat them in the oven if needed.

FAQs

Can I use bone-in chicken thighs?

I can use bone-in thighs, but I increase the cooking time slightly and always check the internal temperature.

Do I need to marinate the chicken?

I don’t have to marinate it, but I find the flavor is much better when I do.

How do I know the chicken is done?

I use a meat thermometer and look for an internal temperature of 165°F.

Can I cook frozen chicken thighs?

I prefer thawed chicken for even cooking, but frozen thighs can work with extra cook time.

Why shouldn’t I overcrowd the air fryer?

Overcrowding prevents proper air circulation, which can keep the chicken from crisping.

Can I use chicken breasts instead?

I can use chicken breasts, but I watch them closely since they cook faster and can dry out.

How do I make the chicken crispier?

Patting the chicken dry and flipping it halfway through helps improve crispiness.

Is air fryer chicken healthier?

I consider it healthier since it uses less oil than traditional frying.

What sides go well with this dish?

I like serving it with roasted vegetables, rice, salad, or potatoes.

Can I double the recipe?

I can double it, but I cook the chicken in batches to avoid overcrowding.

Conclusion

Air Fryer Chicken Thighs are a simple, flavorful recipe I rely on when I want a fast and satisfying meal. I love how easy the preparation is and how consistently juicy and crisp the chicken turns out. It’s a recipe I keep coming back to for both busy nights and relaxed dinners.


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Air Fryer Chicken Thighs

Air Fryer Chicken Thighs

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  • Author: Amy
  • Prep Time: 10 minutes
  • Cook Time: 12–15 minutes
  • Total Time: 45 minutes (including marinating)
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Air Fryer
  • Cuisine: American
  • Diet: Halal

Description

Juicy air fryer chicken thighs with a crisp, golden exterior and bold, savory seasoning, perfect for a fast and reliable weeknight dinner.


Ingredients

2 lb boneless, skinless chicken thighs

2 tbsp olive oil

2 tbsp lemon juice

3 cloves garlic, minced

1 1/2 tsp Italian seasoning

1 tsp ground cumin

1 tsp paprika

1/2 tsp ground coriander

1 tsp salt

1/2 tsp black pepper


Instructions

  1. In a bowl, mix olive oil, lemon juice, garlic, Italian seasoning, cumin, paprika, coriander, salt, and black pepper.
  2. Add chicken thighs and toss until evenly coated in the marinade.
  3. Marinate for at least 30 minutes if time allows.
  4. Preheat the air fryer to 380°F (193°C).
  5. Place chicken thighs in the air fryer basket in a single layer.
  6. Cook for 12–15 minutes, flipping halfway through.
  7. Check that the internal temperature reaches 165°F (74°C).
  8. Remove from the air fryer and let rest for a few minutes before serving.

Notes

Avoid overcrowding the air fryer for best crisping.

Bone-in thighs can be used with increased cooking time.

Letting the chicken rest keeps it juicy.

Great with roasted vegetables, rice, or salad.


Nutrition

  • Serving Size: 1 serving
  • Calories: 310
  • Sugar: 1 g
  • Sodium: 520 mg
  • Fat: 20 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 3 g
  • Fiber: 0 g
  • Protein: 28 g
  • Cholesterol: 135 mg
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