Description
Crispy air fryer chicken tempura with a light, crunchy coating and juicy interior, offering classic tempura-style texture without deep frying and with minimal oil.
Ingredients
1 pound boneless, skinless chicken breasts, cut into strips
Salt, to taste
1 teaspoon chicken seasoning blend (such as Lawry’s), divided
½ teaspoon garlic powder, divided
½ teaspoon Cajun seasoning, divided
1 cup all-purpose flour
3 tablespoons tapioca flour
½ teaspoon baking soda
1 cup cold water
1 egg yolk
1 egg white, beaten
1 tablespoon olive oil
1 cup corn flakes, crushed
Instructions
- Season the chicken strips with salt, half of the chicken seasoning, half of the garlic powder, and half of the Cajun seasoning.
- In a bowl, mix the all-purpose flour, tapioca flour, baking soda, and remaining seasonings.
- Make a well in the center and whisk together the cold water and egg yolk, then pour into the dry ingredients.
- Stir just until moistened, then gently fold in the beaten egg white and olive oil.
- Place crushed corn flakes in a separate bowl.
- Dip each chicken strip into the batter, then roll in the corn flakes until fully coated.
- Lightly oil a baking sheet and roll each coated strip to lightly oil all sides.
- Arrange chicken in the air fryer basket in a single layer without overcrowding.
- Air fry at 350°F (175°C) for 18 minutes, shaking the basket halfway through.
- Remove once golden and crispy and serve with your favorite dipping sauce.
Notes
Do not overcrowd the air fryer basket for best crispiness.
Cold water helps create a lighter, crispier batter.
Reheat leftovers in the air fryer to maintain crunch.
Corn flakes can be replaced with panko if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 410
- Sugar: 3g
- Sodium: 620mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 120mg