I like this recipe because it is quick, soothing, and incredibly flexible. I enjoy how the cinnamon infuses the milk with warmth, while the vanilla adds a soft sweetness that feels cozy and familiar. I also appreciate that I can easily adjust the sweetness or use different types of milk depending on what I have on hand.
Ingredients
(Note: All ingredient amounts are listed in the recipe card below.)
2 cups whole milk (or any milk of choice) 1 tablespoon black tea leaves (or 2 black tea bags) 1 cinnamon stick (or 1/2 teaspoon ground cinnamon) 1 tablespoon maple syrup or honey (adjust to taste) 0.5 teaspoon pure vanilla extract
Directions
I start by pouring the milk into a small saucepan and adding the cinnamon stick or ground cinnamon. I heat the milk gently over medium-low heat, stirring occasionally so it does not scorch.
Once the milk begins to steam but before it reaches a boil, I add the black tea leaves or tea bags. I lower the heat and let everything simmer for about 4 to 5 minutes so the tea and cinnamon can fully infuse the milk.
I remove the saucepan from the heat and stir in the maple syrup or honey along with the vanilla extract, mixing until everything is well combined.
If I use loose tea or a cinnamon stick, I strain the milk tea into mugs. I serve it warm and enjoy it right away.
Servings and Timing
I usually make this recipe for 2 servings. The prep time is about 2 minutes, the cook time is around 8 minutes, and the total time comes to approximately 10 minutes.
Variations
I sometimes use almond milk, oat milk, or coconut milk for a dairy-free version. When I want a spicier drink, I add a pinch of ground nutmeg or cardamom. I also like swapping maple syrup for honey or adding a little extra vanilla for a richer flavor.
Storage/Reheating
I store any leftovers in a sealed container in the refrigerator for up to 2 days. To reheat, I warm it gently on the stovetop over low heat, stirring occasionally. I avoid boiling it to keep the milk smooth and the flavors balanced.
FAQs
Can I use tea bags instead of loose tea?
I often use tea bags, and they work just as well as loose tea.
Can I make this drink caffeine-free?
I make it caffeine-free by using decaffeinated black tea or rooibos tea.
What milk works best?
I like whole milk for creaminess, but any milk works well.
Can I sweeten it with sugar?
I sometimes use regular sugar if that’s what I have available.
How strong should the tea be?
I adjust the steeping time depending on how bold I want the tea flavor.
Can I add more cinnamon?
I add more cinnamon when I want a stronger spice note.
Is this good for kids?
I make it kid-friendly by using caffeine-free tea and mild sweetness.
Can I froth the milk?
I sometimes froth the milk before serving for a café-style feel.
Can I make it ahead of time?
I prepare it ahead and reheat gently when ready to drink.
Does vanilla extract matter?
I find pure vanilla extract gives the best flavor, but imitation works if needed.
Conclusion
I love how this vanilla cinnamon milk tea delivers comfort in every sip with minimal effort. It is warm, aromatic, and endlessly customizable, making it one of my favorite go-to drinks for relaxing moments at home.
A cozy vanilla cinnamon milk tea made with creamy milk, warming cinnamon, and smooth black tea. This comforting drink comes together in just 10 minutes and is easy to customize to your taste.
Ingredients
2 cups whole milk (or milk of choice)
1 tablespoon black tea leaves or 2 black tea bags
1 cinnamon stick or 1/2 teaspoon ground cinnamon
1 tablespoon maple syrup or honey (adjust to taste)
1/2 teaspoon pure vanilla extract
Instructions
Pour the milk into a small saucepan and add the cinnamon stick or ground cinnamon. Heat gently over medium-low heat, stirring occasionally to prevent scorching.
When the milk begins to steam but is not boiling, add the black tea leaves or tea bags. Lower the heat and simmer for 4–5 minutes to infuse the flavors.
Remove the saucepan from the heat and stir in the maple syrup or honey and the vanilla extract until well combined.
Strain the milk tea into mugs if using loose tea or a cinnamon stick. Serve warm.
Notes
Do not let the milk boil to keep the texture smooth.
Adjust sweetness and steeping time to taste.
Use decaffeinated or rooibos tea for a caffeine-free version.
Dairy-free milks work well for a vegan-friendly option.