Easy Chicken Rissoles Recipe

Why You’ll Love This Recipe

I love this recipe because it’s fast, fuss-free, and uses simple ingredients I usually already have on hand. The combination of chicken, vegetables, and cheese creates a tender, flavorful rissole that both kids and adults enjoy. They’re ideal for meal prep, and I can easily switch up the seasonings or serve them in different ways—on their own, in wraps, or with a dipping sauce.

Ingredients

(Note: All ingredient amounts are listed in the recipe card below.)

1 medium brown onion, grated
1 medium carrot, grated
1 small zucchini, grated
120 g (1 cup) cheddar cheese, grated
500 g chicken mince
45 g (3/4 cup) panko breadcrumbs
1 large egg
1 tbsp chives or parsley, chopped
Salt & pepper to taste
Olive oil for frying

Easy Chicken Rissoles Recipe Directions

I start by grating the onion, carrot, zucchini, and cheese, then combine them all in a large mixing bowl.
Next, I add the chicken mince, breadcrumbs, egg, herbs, salt, and pepper. I mix everything together until it’s well combined and the mixture holds together nicely.
Using my hands, I form small patties and flatten them slightly so they cook evenly.
I heat some olive oil in a large pan over medium heat, then cook the rissoles for about 4–5 minutes per side, or until they’re golden brown and cooked through in the center.
Once done, I let them rest briefly on a paper towel-lined plate before serving.

Servings and Timing

This recipe makes about 12–14 small rissoles, serving 4 people.
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes

Variations

When I want to change things up, I add a spoonful of Dijon mustard or a dash of paprika to the mix for a little extra flavor. Sometimes I swap the cheddar for mozzarella or parmesan for a different cheesy note. I also like to add finely chopped spinach or corn for extra color and texture. For a gluten-free version, I replace the panko with crushed rice cakes or gluten-free breadcrumbs.

Storage/Reheating

I store leftover rissoles in an airtight container in the refrigerator for up to 3 days. To reheat, I place them in a skillet over medium heat for a few minutes on each side or warm them in the oven at 350°F until heated through. They can also be frozen for up to 3 months—just thaw overnight in the fridge before reheating.

FAQs

Can I bake the rissoles instead of frying?

Yes, I can bake them in a preheated oven at 375°F for about 20 minutes, flipping halfway through.

Can I use turkey mince instead of chicken?

Absolutely. Turkey mince works great and gives a slightly different flavor while staying juicy.

Do I need to squeeze out the liquid from the grated vegetables?

Yes, I usually squeeze out any excess moisture from the zucchini and onion so the rissoles hold together better.

Can I freeze the mixture before cooking?

Yes, I shape the patties, freeze them on a tray, and then transfer them to a freezer bag once solid.

What sauces go best with chicken rissoles?

I love serving them with sweet chili sauce, aioli, or a tangy yogurt dip.

How can I make them dairy-free?

I just skip the cheese or replace it with a dairy-free alternative.

What sides go well with these rissoles?

They’re great with mashed potatoes, a fresh salad, or steamed veggies.

Can I use regular breadcrumbs instead of panko?

Yes, but the texture will be slightly denser. Panko gives a lighter, crispier finish.

How do I know when they’re fully cooked?

I make sure they’re golden on both sides and no longer pink in the center.

Can I serve them cold?

Definitely. They taste great chilled in sandwiches, wraps, or lunchboxes.

Conclusion

These easy chicken rissoles are a simple, tasty way to get a wholesome meal on the table fast. I love how adaptable they are—great for kids, meal prep, or casual dinners. Every bite is juicy, flavorful, and packed with goodness. Whether I fry, bake, or freeze them for later, they’re a reliable favorite that always comes out delicious.


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Easy Chicken Rissoles Recipe

Easy Chicken Rissoles Recipe

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  • Author: Amy
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 12–14 rissoles (4 servings)
  • Category: Main Dish
  • Method: Pan-Frying
  • Cuisine: Australian
  • Diet: Low Fat

Description

Juicy, flavorful, and packed with hidden veggies, these Easy Chicken Rissoles are a quick and healthy meal perfect for busy weeknights. Ready in just 15 minutes, they’re versatile, freezer-friendly, and loved by the whole family.


Ingredients

1 medium brown onion, grated

1 medium carrot, grated

1 small zucchini, grated

120 g (1 cup) cheddar cheese, grated

500 g chicken mince

45 g (3/4 cup) panko breadcrumbs

1 large egg

1 tbsp chives or parsley, chopped

Salt and pepper, to taste

Olive oil, for frying


Instructions

  1. Grate the onion, carrot, zucchini, and cheese. Place them in a large mixing bowl.
  2. Add the chicken mince, breadcrumbs, egg, herbs, salt, and pepper. Mix well until fully combined and the mixture holds together.
  3. Form the mixture into small patties (about 12–14) and flatten slightly.
  4. Heat olive oil in a large frying pan over medium heat.
  5. Cook the rissoles for 4–5 minutes per side, until golden brown and cooked through in the center.
  6. Transfer to a paper towel-lined plate to drain excess oil. Serve warm with your favorite sauce or sides.

Notes

Squeeze excess moisture from grated vegetables to help the rissoles hold their shape.

Add Dijon mustard or paprika for extra flavor.

Substitute cheddar with mozzarella or parmesan for a different cheese note.

Use gluten-free breadcrumbs for a gluten-free version.

Bake at 375°F (190°C) for 20 minutes instead of frying if preferred.


Nutrition

  • Serving Size: 3 rissoles
  • Calories: 270
  • Sugar: 2g
  • Sodium: 310mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 110mg
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