Why You’ll Love This Recipe
The creamy avocado complements the salty lox-style salmon, making this toast both flavorful and filling. It’s an excellent option for anyone looking to add more omega-3s to their diet while enjoying a quick, easy, and delicious breakfast. Plus, it’s customizable – you can add more toppings like eggs or herbs depending on your preference.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- 2 slices rustic bread, toasted
- 3 teaspoons 1/3 less fat free cream cheese
- 1/2 avocado, sliced
- 2 ounces lox-styled salmon
- 8 pieces red onion, thinly sliced
- 1/4 teaspoon capers
Directions
- Lay your toasted bread slices on a flat surface.
- Spread 1 ½ teaspoons of cream cheese on each slice.
- Top each with avocado slices, then 1 ounce of salmon, red onion slices, and capers.
- Serve immediately and enjoy!
Servings and Timing
- Servings: 2
- Total Time: 5 minutes
Storage/Reheating
This recipe is best enjoyed fresh, as avocado and salmon are perishable. However, you can prepare the toast base (bread and cream cheese) in advance. Store the avocado and salmon separately in the fridge to assemble the dish when ready.
FAQs
Can I use other types of bread?
Yes, you can use any type of bread that you prefer, such as sourdough, whole grain, or gluten-free.
Can I substitute the salmon with another protein?
Definitely! You can use smoked turkey, chicken breast, or even scrambled eggs for a variation.
What if I don’t have capers?
If you don’t have capers, you can substitute them with olives for a similar briny flavor.
Can I make this recipe vegan?
Yes, swap the salmon for a vegan alternative like smoked tofu, and use vegan cream cheese.
Is this a good option for meal prep?
You can toast the bread and prepare the cream cheese layer ahead of time, but the avocado and salmon should be added fresh.
Can I use fresh salmon instead of lox?
Fresh salmon can be used, but it will have a different flavor. You might want to lightly season or smoke it to mimic the taste of lox.
What can I serve with this dish?
You can pair this toast with a side salad, fruit, or even a smoothie for a more filling meal.
Can I use regular cream cheese?
Yes, if you’re not concerned about calories, you can use regular cream cheese for a richer flavor.
How can I store leftover toast?
It’s best to enjoy this toast fresh, but you can store any leftovers (without the avocado) in the fridge for a few hours.
What is lox-style salmon?
Lox is typically brined salmon that is cured but not cooked, offering a smooth and salty flavor perfect for pairing with bread and avocado.
Conclusion
This Salmon and Avocado Toast is a deliciously simple recipe that brings together healthy ingredients in a way that’s both satisfying and tasty. With its ease of preparation and versatility, it’s a great choice for busy mornings or weekend brunches. Whether you’re a fan of savory breakfasts or looking for a new way to enjoy avocado toast, this dish is sure to become a staple!
Salmon and Avocado Toast Recipe
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 2 servings
- Category: Breakfast, Brunch, Healthy
- Method: Assembling
- Cuisine: American
- Diet: Gluten Free
Description
This Salmon and Avocado Toast is a quick, healthy, and flavorful breakfast or brunch option. With creamy avocado, savory lox-style salmon, and a touch of capers on toasted bread, this dish is both satisfying and packed with nutrients. Perfect for a light meal or a protein-packed start to your day, this recipe is easily customizable to suit your taste.
Ingredients
- 2 slices rustic bread, toasted
- 3 teaspoons 1/3 less fat cream cheese
- ½ avocado, sliced
- 2 ounces lox-style salmon
- 8 pieces red onion, thinly sliced
- ¼ teaspoon capers
Instructions
- Lay your toasted bread slices on a flat surface.
- Spread 1 ½ teaspoons of cream cheese on each slice.
- Top each slice with avocado slices, then 1 ounce of lox-style salmon, red onion slices, and capers.
- Serve immediately and enjoy!
Notes
- You can substitute the salmon with other proteins like smoked turkey, chicken, or scrambled eggs for a variation.
- If you don’t have capers, try using olives for a similar briny flavor.
- Make this dish vegan by using smoked tofu and vegan cream cheese.
- You can prepare the toast base ahead of time (bread and cream cheese), but it’s best to add the avocado and salmon fresh.
