Sautéed Mushrooms with Spinach

​Why You’ll Love This Recipe

• Quick and Easy: Ready in just 25 minutes, making it perfect for busy weeknights.​

• Nutritious: Packed with vitamins, minerals, and antioxidants from fresh vegetables.​

• Versatile: Serves as a side dish, topping, or even a light main course.​

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 2 tablespoons olive oil​

• 1 pound mushrooms (cremini, button, or a mix), sliced​

• 4 cups fresh spinach​

• 4 cloves garlic, minced​

• 1 tablespoon lemon juice​

• Salt and pepper to taste​

• Optional garnish: fresh parsley or red pepper flakes​

Directions

1. Prepare the Ingredients:

   • Clean and slice the mushrooms evenly. Rinse and drain the spinach. Mince the garlic and extract the lemon juice.
   • Heat the Pan:
   • In a large skillet, heat olive oil over medium heat until shimmering.​

2. Sauté the Mushrooms:

   • Add the sliced mushrooms in a single layer. Cook without stirring for 3–4 minutes to allow browning. Then, stir occasionally for another 5–7 minutes until softened and browned.​

3. Add Garlic:

   • Stir in the minced garlic and sauté for 1–2 minutes until fragrant, avoiding burning.​

4. Add Spinach:

   • Gradually add the spinach, tossing to combine. Cook for 2–3 minutes until wilted.​

5. Season and Add Lemon Juice:

   • Season with salt and pepper. Add lemon juice and toss to combine.​

6. Serve Immediately:

   • Transfer to a serving dish, garnish if desired, and serve hot.​

Servings and Timing

• Servings: 4​

• Preparation Time: 10 minutes​

• Cooking Time: 15 minutes

• Total Time: 25 minutes​

Variations

• Add Onions: Sauté sliced onions before adding mushrooms for added sweetness.​

• Incorporate Cheese: Sprinkle with grated Parmesan or crumbled feta before serving.​

• Make It Spicy: Add red pepper flakes with the garlic for heat.​

Storage/Reheating

• Storage: Refrigerate leftovers in an airtight container for up to 2 days.​

• Reheating: Warm in a skillet over medium heat until heated through.​

FAQs

1. Can I use frozen spinach?

Yes, thaw and drain it thoroughly before adding.​

2. What types of mushrooms work best?

Cremini, button, or shiitake mushrooms are excellent choices.​

3. Can I add other vegetables?

Bell peppers or cherry tomatoes can be added for variety.​

4. Is this dish vegan?

Yes, it’s entirely plant-based.​

5. How do I prevent mushrooms from becoming soggy?

Avoid overcrowding the pan to ensure proper browning.​

6. Can I use garlic powder instead of fresh garlic?

Fresh garlic is recommended for optimal flavor.​

7. What main courses pair well with this dish?

It complements grilled chicken, fish, or tofu.​

8. Can I prepare this dish in advance?

It’s best enjoyed fresh but can be reheated if needed.​

9. How can I add protein to this dish?

Add cooked chickpeas or tofu cubes for extra protein.​

10. Is lemon juice necessary?

It adds brightness but can be omitted if preferred.​

Conclusion

This Sautéed Mushrooms with Spinach recipe is a quick, nutritious, and versatile addition to any meal. Its rich flavors and simple preparation make it a go-to side dish for various occasions. Enjoy the delightful combination of earthy mushrooms and tender spinach in this easy-to-make recipe.

Sautéed Mushrooms with Spinach

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• Author: Amy
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Yield: 4 servings
• Category: Side Dish
• Method: Stovetop
• Cuisine: Mediterranean, American
• Diet: Vegan

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Description

This Sautéed Mushrooms with Spinach is a quick, flavorful, and nutritious side dish packed with garlic, lemon juice, and tender greens. Perfect for pairing with grilled meats, pasta, or a plant-based main course, this 25-minute recipe is an easy, go-to option for any meal.

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Ingredients

• 2 tbsp olive oil
• 1 lb mushrooms (cremini, button, or a mix), sliced
• 4 cups fresh spinach
• 4 cloves garlic, minced
• 1 tbsp lemon juice
• Salt and pepper, to taste
• Optional Garnish: fresh parsley or red pepper flakes

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Instructions

1. Prepare the Ingredients:

1. Clean and slice the mushrooms evenly.
2. Rinse and drain the spinach.
3. Mince the garlic and extract the lemon juice.

2. Sauté the Mushrooms:

4. In a large skillet, heat olive oil over medium heat until shimmering.
5. Add mushrooms in a single layer and cook without stirring for 3–4 minutes to allow browning.
6. Stir occasionally and cook for another 5–7 minutes until softened and browned.

3. Add Garlic & Spinach:

7. Stir in the minced garlic and sauté for 1–2 minutes until fragrant.
8. Gradually add spinach, tossing to combine, and cook for 2–3 minutes until wilted.

4. Season & Serve:

9. Season with salt and pepper to taste.
10. Add lemon juice and toss to combine.
11. Garnish (if desired) with fresh parsley or red pepper flakes.
12. Serve immediately.

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Notes

• Caramelized Onions – Sauté sliced onions before adding mushrooms for added sweetness.
• Cheesy Upgrade – Sprinkle with grated Parmesan or crumbled feta before serving.
• Spicy Kick – Add red pepper flakes with the garlic for heat.