Description

“Enjoy a quick and healthy 10-Minute Red Cabbage Salad, packed with crunchy vegetables and a tangy vinaigrette. This vibrant, fresh salad is the perfect side dish for any meal and can be customized to your taste.”

Ingredients

For the Salad:

6 cups purple cabbage, sliced thinly

1 cup carrots, shredded

1 cup cucumber, chopped

1 tablespoon parsley, chopped

1 tablespoon dill, chopped

1/4 cup toasted sunflower seeds

For the Dressing:

4 tablespoons extra virgin olive oil

4 tablespoons lemon juice

1 teaspoon salt

A pinch of black pepper

1 teaspoon maple syrup

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Instructions

Toss the Veggies: In a large bowl, combine the thinly sliced cabbage, shredded carrots, chopped cucumber, and toasted sunflower seeds.
Prepare the Vinaigrette: In a small jar, mix together olive oil, lemon juice, salt, black pepper, and maple syrup. Close the jar and shake until well combined.
Assemble: Pour the vinaigrette over the salad, then sprinkle chopped parsley and dill on top. Toss everything together and serve immediately or refrigerate for up to 3 days.

Notes

Add Protein: Top with grilled chicken, roasted salmon, or chickpeas for a more filling meal.

Other Seeds: Substitute sunflower seeds with pumpkin seeds or chopped nuts for a different crunch.

Sweetness Adjustment: Add more maple syrup for a sweeter dressing.

Add Fruit: For a sweet twist, incorporate apple or pear slices into the salad.